Melinda Elder, PT, DPT, OCS
Description:
I’m Dr. Melinda Elder, PT, DPT, OCS, founder of FitPelvis PT. I’m a pelvic health and orthopedic physical therapist passionate about helping women understand their bodies, recover well after pregnancy and birth, and confidently return to the activities they love.
My approach goes beyond simply “strengthening the pelvic floor.” I look at the whole person—including the pelvic floor, core, hips, breathing, strength, movement, and the demands of everyday life and exercise—to help identify what may be contributing to symptoms and build an individualized plan for recovery.
I help moms navigate the many aspects of postpartum recovery, including perineal tears and C-section recovery, leaking, pelvic pressure or heaviness, pain, diastasis, and core concerns. I especially love working with active women who want to return to lifting, running, CrossFit, sports, and exercise after having a baby.
I believe women deserve better education and support during the postpartum period—even when something doesn’t feel “bad enough” to seek care. My goal is to help women feel strong, capable, and confident through every season of life.